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I Am the King of Catching Colds – and I Can Reveal How to Avoid One

Around this period a year ago, I was participating in a broadcast alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, but now, simply to make conversation, I wondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Reaction from the Singers

When I brought up my evening, the group of artists backstage at the TV studio responded in two ways. Firstly, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that expected because of their careers was a major concern for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Blocked Noses

When it comes to congestion, I could go on and on. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they help briefly before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you dear. Be right back.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Singer’s Prevention Strategy

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I listened intently alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to use hand gel hourly throughout the winter from what I gathered and, extra steps were needed when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Intense. It appealed to me. And, get this, she required a repeat application after the party with another couple of squirts of the product.

The Results

I was in. And I can report I remained cold-free. There were downsides: the countless bottles of First Defence I bought, lost, bought again, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

William Johnson

A passionate writer and digital enthusiast with a knack for exploring contemporary issues and sharing unique perspectives.

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